Our Performance Casein is a protein concentrate extracted from the solid part of milk (or rennet) and the basic difference with the liquid part (the famous whey) is that its digestion is slower, providing a slower and more prolonged flow of amino acids into the bloodstream.
Casein is present in all dairy products (except whey) and, like whey, provides proteins of high biological value, i.e. the amino acid supply is complete.
Given its properties (high biological value and sustained amino acid supply to the bloodstream over time), this supplement can be very useful for those who, due to work or lifestyle, are unable to make an optimal number of intakes for the development or maintenance of muscle mass.
Provides a more sustained and prolonged flow of amino acids into the bloodstream.
Optimises muscle recovery at times when there are many hours of fasting, such as at night.
Provides a significant amount of calcium.
Increasing the digestion process results in a prolonged feeling of satiety over time, which facilitates fat loss in weight loss diets.
For our casein protein Performance Casein we have used one of the best raw materials on the market, Glanbia Solmiko®, from Glanbia, a leading company in the dairy protein processing sector.
Glanbia Solmiko® offers a superior taste and solubility to other casein proteins, making it easier for anyone who wants to benefit from its properties to ingest this product.
As with all our products, offering added value across our entire product range is part of the RAWTERS philosophy, which is why we have added the Digezyme® enzyme complex, which increases the absorption and utilisation of nutrients.
We recommend taking 30 grams of this product with water, milk or vegetable drink at the time of day before 6-7 hours of fasting, which normally corresponds to the hours of night-time rest.
If the dose is exceeded in a single dose, heavy digestion may occur, but protein consumption has been shown to be safe in doses of more than 2 grams per kilogram of body weight over a prolonged period of time.
We recommend that qualified professionals calculate protein needs based on the individual and their goal.
A perfect pre-bedtime combo would be Performance Casein together with our Melatonin, Aswhaganda and Glutamine.
To enhance the anabolic effect of this supplement, we also recommend HMB and ZMB.