This product is specifically designed to help increase muscle mass thanks to its carefully studied formula with all the elements that have been found to be crucial in muscle recovery and lean anabolism.

In our formulation we can find ingredients such as maltodextrin, whey protein, soy protein isolate, amylopectin, creatine monohydrate, BCAAs, vitamins, minerals... all of them included in quantities that will provide your body with everything necessary to contribute to an anabolic state and optimal muscle growth.

At RAWTERS we want to make it clear that this supplement is not intended to replace meals, but to help the consumer to reach, along with conventional food, the calories needed to build muscle mass, a task that in many cases can be compromised in those who, through their normal diet, feel satiated quickly and introducing more food becomes the limiting factor.

We thought that the ideal way to consume this product is to make it really appetising, so we created four different flavours to choose from, making the often difficult task of increasing your lean tissue even easier.

Gaining muscle mass requires a high-calorie diet, which is why we insist once again on calculating the daily needs required to achieve this objective.

We recommend taking The Mass Gainer peri-workout, i.e., it can be consumed both before and after training, as it contains carbohydrates of different glycaemic indexes, with different assimilation speeds, having advantages both when used as pre-workout (it will provide energy with which to face physical activity) and post-workout (facilitating rapid recovery after intense exercise).

The suggested dose is 100g, which is equivalent to 3 scoops, diluted in water, milk, or vegetable drink, and depending on when you use this supplement, it would be wise to include HMB and L-Leucine to take as a pre-workout, and Aswhaganda and Tribulus to promote a perfect anabolic hormonal environment and consume it as a post-workout.