Calcium 350mg

Calcium is the most abundant mineral in our body, it is found mainly in our bones and teeth and is also essential for muscle contraction and the proper functioning of the nervous system.
 
Therefore, adequate calcium intake through diet becomes crucial if we want to maintain good bone health throughout life, becoming especially relevant in women after menopause.
 
In them, when they stop producing estrogen, the loss of bone mass accelerates, since this hormone acts as a mediator between osteoclasts and osteoblasts, cells that degrade or create bone mass, respectively.
 
 
Properties / Benefits
 
Calcium is an essential mineral in the human body, and among its most important functions we can list the following:
 
 
- Strengthens the bone system, as it is the fundamental structural part of bones and teeth.
 
- It is an essential element to correctly transmit nervous impulses, and to carry out muscle contraction, which is why it is essential in athletes.
 
-Contributes to maintaining good cardiovascular health, since it can reduce high blood pressure, improve plasma cholesterol levels and regulate blood insulin peaks.

Why take the supplement? Features of our Rawters product.
 
Why coral? This type of organic calcium is more interesting than other types of inorganic calcium on the market. Due to its chemical structure, it remains unchanged throughout its passage through the digestive system, increasing its bioavailability and intestinal absorption.
 
We can find calcium mainly in dairy products. This can be a limiting factor in populations with lactose intolerance or allergies to milk protein.
 
We can also find it in fish bones or scrapes, highly bioavailable, but with the problem that not everyone eats fish (vegans, vegetarians...).
 
Although we can find it in many other foods, the edible portion to cover daily requirements can become a problem.
 
There are different situations in which having a correct calcium intake is crucial, for example, pregnant women, athletes, women in menopause, vegans, vegetarians, allergic or intolerant to dairy products...
 
 
How to consume our product? What to combine it with?
 
The recommended daily intake of calcium fluctuates between 1000mg and 1500mg depending on age and sex.
 
Thanks to the raw materials we use at Rawters. Due to its high bioavailability, we recommend taking one capsule a day, preferably on an empty stomach.
 
Furthermore, if we wanted to maximize the absorption of calcium in the bones, our advice is to ingest it together with our Vitamin D3 and K2 supplement, which will be responsible for directing the calcium correctly to the areas of the body where it is most demanded, such as the bones and teeth.

Ingredients: Calcium carbonate (from coral) and anti-caking agent: magnesium stearate (E-470b). Capsule (coating agent: hydroxypropyl methylcellulose (E-464)).

Directions for use: Take 1 capsule a day, preferably on an empty stomach.

Recommended daily dose: 1 capsule.

Allergen information: Manufactured in a facility that processes milk, soya, egg, fish and gluten proteins.

Warnings: Product for use in adults. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat or prevent any disease. Do not exceed the expressly recommended daily dose. Keep out of the reach of young children and store tightly closed in a cool, dry place.

Batch/Consume preferably before the end of: See packaging.

Aquí puedes consultar los valores nutricionales de la Carnitina de Rawters.

Información disponible por dosis recomendada, como también por cada cápsula.