ZMB - ZMA - Zinc, Magnesium, Vitamin B6

Our ZMB supplement is composed of two minerals (zinc and magnesium) and vitamin B6, elements that are vital in many biological processes such as; macronutrient metabolism, cell duplication and protein synthesis, wound healing...
 
Although these processes are vital in all human beings, they are especially important in the athletic population, which is constantly exposed to the repair of tissues damaged by training and requires greater protein synthesis.
 
Furthermore, it has been observed that in 70% of athletes, zinc and magnesium levels are too low to maintain an optimal hormonal environment, which may be due to the fact that they are elements that are excreted in sweat.
 
This fact, together with the fact that the diet of modern societies is deficient in zinc and magnesium, creates the perfect breeding ground for having an inadequate synthesis of testosterone, the anabolic hormone par excellence.
 
 
Properties / Benefits
 
- Contributes to the normal secretion of testosterone in the body: zinc is an essential trace element in male sexual function, as it helps maintain normal sperm production. A zinc deficiency and low levels of testosterone in the blood have been linked. Therefore, by restoring zinc levels, testosterone in the body is also increased and, therefore, anabolism is improved.
 
- Contributes to optimal restful sleep: a lack of magnesium is associated with increased stress, anxiety, headaches and light sleep, from which you wake up frequently. Adding magnesium to the diet is essential to generate deep sleep and thus achieve better recoveries between workouts.
 
-Vitamin B6 or Pyridoxine: it is a water-soluble vitamin present in a large part of foods and therefore its deficiency is unusual, but it plays a very important role in the metabolism of neurotransmitters, which regulate mood (helping to reduce fatigue and chronic fatigue), and also participates in the absorption and synthesis of proteins and amino acids. We include it in our formula, since, in addition to the important functions mentioned, it allows adequate absorption of magnesium
 
 
Why take the supplement? Features of our Rawters product.
 
In Rawters. We have not settled for creating a supplement with ordinary magnesium and zinc, in addition to these components we have added magnesium in its Bisglycinate form, which is more bioavailable and absorbable by the body and less prone to producing intestinal alterations.
 
We have done the same with zinc, which is presented in our formula as Elemental Zinc and Zinc Citrate, which is also a highly bioavailable form (it is naturally present in breast milk, for example).
 
To top off the formula we have added vitamin B6 (pyridoxine), since, as it is involved in protein synthesis and athletes have a higher protein consumption, the extra consumption of this element is essential for correct protein metabolism.
 
 
How to consume our product? What to combine it with?
 
The daily recommendation consists of 2 capsules, divided into different times of the day and depending on the objective that interests us most, it will be appropriate to combine this supplement with others from our catalog such as, for example:
 
-Contribute to the normal synthesis of testosterone; Aswhaganda, Tribulus and Gingko Biloba.
 
-Improve rest and sleep quality; GABA and Melatonin.
 
 -Reduce chronic fatigue or tiredness; Taurine and HMB.

**Ingredients:** Magnesium bisglycinate, zinc citrate, pyridoxine hydrochloride (vitamin B6) and anti-caking agent: magnesium stearate (E-470b). Capsule (coating agent: hydroxypropyl methylcellulose (E-464)).

**How to use:** Take one capsule twice a day.

**Recommended daily dose:** 2 capsules.

**Allergen information:** Manufactured in a facility that processes milk, soya, egg, fish and gluten proteins.

**Warnings:** Product for use in adults. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat or prevent any disease. Do not exceed the expressly recommended daily dose. Keep out of the reach of young children.

**Batch/Consume preferably before the end of:** See packaging.

Aquí puedes consultar los valores nutricionales de la Carnitina de Rawters.

Información disponible por dosis recomendada, como también por cada cápsula.