It stands for gamma-aminobutyric acid, an amino acid neurotransmitter synthesized in the brain. Its function is to optimize rest, promote sleep (without causing drowsiness) and relaxation, since it reduces neuronal activity.
Being exposed to stressful situations, anxiety, depression... bad habits, whether dietary or lifestyle (smoking, alcohol consumption...) limit the synthesis of this amino acid. A factor that also limits the good status of GABA in the brain is aging. As the years go by, the levels of this compound in the body become increasingly lower, which is why it is interesting to consume it if you are in one of these conditions. scenarios.
Properties / Benefits
In addition to its relaxing or anxiolytic properties (blocks the transmission of nervous impulses of motor neurons in stressful situations), the consumption of gamma-aminobutyric acid has been related to other benefits that we will detail:
-Stimulates the secretion of endogenous GH (growth hormone). Promoting recovery between workouts and the development of lean mass.
-Increases the level of pain tolerance; which translates into being able to train more intensely.
-Premenstrual syndrome; A low level of GABA in the body has been seen in women especially affected by these ailments, which can mean that the consumption of this substance could help to better cope with the symptoms of premenstrual syndrome.
-Helps maintain an effective immune system, since lack of sleep or adequate rest can especially affect you and this supplement promotes falling asleep.
Why take the supplement? Features of our Rawters product.
Although we can synthesize this molecule if we consume foods such as fermented vegetables, kefir, meats or eggs, in certain situations maintaining a good level in the brain may be compromised.
That is why we have created this GABA supplement, in which you will find 750mg of gamma-aminobutyric acid per capsule, nothing more (and nothing less).
Whether you are a high-performance athlete who needs to reach 100% of your abilities, if you are going through some stressful moments, if you suffer from the severe symptoms of premenstrual syndrome, if you are not sleeping or resting as properly as you did before... We recommend Try this food supplement.
In addition, our product has been specifically designed in vegetable capsules so that vegans and vegetarians can use it without problems.
How to consume our product? What to combine it with?
One capsule a day, preferably 30 minutes before bedtime.
It does not generate dependence, therefore, you can stop consuming it at any time, and its level of toxicity is low, negative effects such as gastric discomfort or nausea could be found if the recommended daily amount is exceeded for a prolonged period of time.
If you are using this supplement to get a more restful sleep, also considering the use of Melatonin can be an extra help.
Our Ashwaganda, in cases of high level of stress or anxiety, could be a perfect combo, due to its ability to reduce excess cortisol.
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Ingredients: Gamma-aminobutyric acid (GABA), bulking agent: microcrystalline cellulose (E-460i) and anti-caking agent: magnesium stearate (E-470b). Capsule (coating agent: hydroxypropyl methylcellulose (E-464)).
Directions for use: Take 1 capsule, preferably half an hour before a meal before bedtime.
Recommended daily dose: 1 capsule.
Allergen information: Manufactured in a facility that processes milk, soya, egg, fish and gluten proteins.
Warnings: Product for use in adults. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat or prevent any disease. Do not exceed the expressly recommended daily dose. Keep out of the reach of young children.
Batch/Consume preferably before the end of: See packaging.
Aquí puedes consultar los valores nutricionales del Gaba de Rawters.
Información disponible por dosis recomendada, como también por cada cápsula.
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