Vitamin B2 - Riboflavin 100mg

It is water-soluble vitamin B2 with yellow pigmentation. Also known as Riboflavin, it has oxygenating capacity, being essential for good maintenance of the skin and mucous membranes such as the cornea. It also performs detoxifying functions of substances harmful to the body.
 
It is sensitive to sunlight and heat treatments, which cause it to lose up to a variable percentage of its content, so, although it can be found in various food sources such as cheese, green leafy vegetables, liver, legumes... If these foods are subjected to light or heat, their bioavailability may be compromised and, therefore, their supplementation becomes an interesting option.
 
It is continuously excreted in the urine. This, together with its sensitivity to light and temperature, means that when the diet is too low-calorie or inadequate, deficiencies of this vitamin can occur, leading to eye, oral, skin disorders, poor healing...
 
Excess physical activity, prolonged fever, diabetes, hyperthyroidism, stress or intense heat can also cause an increase in the daily needs of this vitamin.
 
 
Properties / Benefits
 
Riboflavin is the precursor of several molecules that participate in numerous chemical reactions in cells and play a special role in the degradation of certain molecules (fatty acids, some amino acids, purine bases).
 
It contributes to normal energy metabolism, to the normal functioning of the nervous system and to the reduction of fatigue and exhaustion.
 
Helps maintain red blood cells and maintain normal iron metabolism.
 
Reduces body odor in people with Trimethylaminuria (Fish Odor Syndrome).
 
 
Why take the supplement? Features of our Rawters product.
 
Being a water-soluble vitamin, its excess is excreted in the urine and therefore its toxicity is zero and no interaction has been found with other medications, so we can say that its intake is quite safe.
 
Since it contributes to the normal glycogen metabolism cycle, its consumption by athletes or people with great physical activity is advisable. Furthermore, the needs of this vitamin increase as the calories consumed and due to the fact that athletes or people with great physical wear and tear in general tend to ingest a greater amount of calories, the consumption of this supplement is highly recommended.
 
In diabetics, since, due to its function in metabolizing carbohydrates, it helps control blood sugar levels.
 
 
How to consume our product? What to combine it with?
 
One capsule a day, preferably on an empty stomach. Its absorption improves when intake is accompanied by other B vitamins, which is why it is interesting to accompany this supplement with B Complex.
 
 To enhance its detoxifying action, the combination of B2 and NAC is a smart option.

Ingredients: Bulking agent: microcrystalline cellulose (E-460i), riboflavin (vitamin B2), rice flour and anti-caking agent: magnesium stearate (E-470b). Capsule (coating agent: hydroxypropyl methylcellulose (E-464)].

Directions for use: Take 1 capsule a day, preferably on an empty stomach.

Recommended daily dose: 1 capsule.

Allergen information: Manufactured in a facility that processes milk, soya, egg, fish and gluten proteins.

Warnings: Product for use in adults. Food supplements should not be used as a substitute for a balanced diet. This product is not intended to diagnose, treat or prevent any disease. Do not exceed the expressly recommended daily dose. Keep out of the reach of young children.

Batch/Consume preferably before the end of: See packaging.

Aquí puedes consultar los valores nutricionales de la Carnitina de Rawters.

Información disponible por dosis recomendada, como también por cada cápsula.