What distinguishes Creatine Mesh 200 from the usual creatine, is its outstanding ability to boost energy delivery and optimise muscle recovery.
Its innovative mesh technology guarantees an optimal absorption and utilisation compared to conventional creatine, providing you with superior results in each intake and guarantees a greater saturation of phosphocreatine in the muscles, allowing you to reach new goals in terms of strength and endurance.
In addition, thanks to the Mesh 200 filtering technology, you can mix it with protein shakes, oatmeal, pre-training, BCAAs... without noticing the sandy texture provided by traditional Micronised Creatine.
Having saturated reserves of phosphocreatine in the muscle will not only offer us improvements in ** athletic performance**, but also gives us other benefits such as preserving muscle mass (we do we tin or not) as we age.
Both for people who practice sports daily, and for those with a more sedentary lifestyle, the benefits of creatine are highly recommended.
Easily include it in your daily routine and start enjoying these benefits.
- Advanced Muscle Power: Offers a higher phosphocreatine saturation capacity compared to conventional creatine, which translates into explosive muscle power for your most intense workouts.
- Accelerated Recovery: Thanks to its improved formulation, you will experience faster recovery between sets and workouts, maximising your time in the gym and reducing the risk of muscle fatigue.
- Improved Mental Focus: Innovative mesh technology not only benefits your body, but also your mind. You'll experience improved mental focus during your training sessions, helping you to maintain focus and determination until the last set.
With its **exclusive high quality filtration technology, Creatine Mesh 200 ensures greater phosphocreatine saturation in muscles, allowing you to reach new strength and endurance goals.
This supplement has been studied for many years and has established clear benefits with a very low intake of 3g to 5g per day.
Creatine Mesh 200** has been shown to be safe at doses of 100mg per kg of body weight (i.e. 7g for a 70kg person) and as it works by accumulation, the recommendation is that you take it any time of the day. However, constantly to maintain creatine saturation in your muscles.
It is important to emphasise that it is not necessary to take a discharge period as used to be recommended in the past. Nor is it necessary to stop taking it on rest days, as well as if you do not train, but want to benefit from its other properties, in the latter case the intake of 3g/day (one scoop) diluted in water will be sufficient.
As it is a neutral powder, flavourless, and also has Mesh 200 filtering technology, it combines very well with any of your protein shakes.
It has also been shown to be a potent muscle mass builder when mixed with HMB.
If you prefer to make your own pre-workout formula, we suggest taking it with Caffein Extend, Taurine, L-Arginine and Citrulline Malate.